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Items 0 - 0 of 406
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- Genre: Special Interest-Documentary, Health & Fitness
- Studio: PBS (Direct)
- Release Date: 2/20/2024
- Features: DVD
- The 5-Minute Yoga Fix with Peggy Cappy is targeted for individuals convinced they're either too busy to take time out for a class―or, unable to squeeze any time in at all for themselves. Peggy's... more
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- Genre: Special Interest-Documentary, Health & Fitness
- Studio: PBS (Direct)
- Release Date: 2/20/2024
- Features: DVD
- Recent science is now revealing that the vital connection between your gut and your brain impacts everything: your physical health, mental health and even the choices you make. Producer: Dr. Emeran... more
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- Genre: Health & Fitness-Yoga
- Studio: Starz / Anchor Bay
- Release Date: 12/8/2015
- Features: DVD
- Filmed in a serene garden overlooking the Pacific Ocean, these two beginner level yoga programs are designed to help you receive all of the benefits that yoga has to offer and feel like you are... more
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- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 12/4/2012
- Features: DVD
- Kettlebell weights have been popular for centuries, and today more people than ever are discovering their incredible benefits. Combining strength and aerobic training, kettlebell workouts are proven... more
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- Genre: Health & Fitness
- Studio: Starz / Anchor Bay
- Release Date: 12/6/2016
- Features: DVD
- Filmed in a serene garden overlooking the Pacific Ocean, these three beginner level yoga programs are designed to help you receive all of the benefits that yoga has to offer and feel like you are... more
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- Genre: Health & Fitness-Tai-Chi
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Tai Chi is an ancient Chinese martial art that enhances agility and power. Qi Gong is a Chinese health system that's been practiced for centuries to improve mental and physical awareness. Taught by... more
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- Starring: Kathy Smith
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- There's no need to overdo it, Kathy Smith offers four 15-minute workouts on one DVD to help you get back in shape. It even includes a 12-minute stretching segment. 2011/color/60 min/NR/widescreen.
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- Starring: Kristin McGee
- Genre: Health & Fitness-Pilates
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Kristin McGee leads four mix and match programs with a focus on abdominals. Bonuses: bio, booklet of moves, extra workouts, Pilates tutorial.
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- (2008)
- Starring: Brooke Siler
- Genre: Health & Fitness-Pilates
- Studio: Starz / Anchor Bay
- Release Date: 9/9/2008
- Features: Full Frame, Amaray Case
- A dynamic beginner's workout designed to maximize calorie burn while learning basic Pilates. It tones muscles, increases flexibility, calms the mind and can improve overall health.
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- Starring: Kathy Smith
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Three specially designed segments with fitness expert Kathy Smith will get your body turned around fast. Kathy shows you how to get fit and stop the aging process with three 20-minute workouts—a... more
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- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 5/14/2013
- Features: DVD
- More than half a million people have transformed their bodies at exhale, the exclusive mind body spa. Now you can get these same results at home. As creators of Core Fusion, Elisabeth Halfpapp and... more
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- (1982)
- Starring: Jane Fonda
- Genre: Health & Fitness
- Studio: Lightyear Video
- Release Date: 1/6/2015
- Features: Full Frame
- This is the program that started it all! The original JANE FONDA'S WORKOUT which, I am proud to say, became the top selling VHS tape of all time. Finally remastered here for DVD use. This DVD... more
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- (2005)
- Starring: Denise Austin
- Genre: Health & Fitness
- Studio: Lions Gate
- Release Date: 12/20/2005
- Features: DVD
- Receive the health and weight-loss benefits of walking up to three miles outside - from your own living room! The program consists of three walking-based workouts with increased intensity, each... more
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- (2008)
- Starring: Samuel Barnes
- Genre: Health & Fitness-Tai-Chi
- Studio: Starz / Anchor Bay
- Release Date: 2/3/2009
- Features: Full Frame
- This DVD features an energizing Qi Gong practice, plus a stress relieving Tai Chi practice to enhance flexibility and promote wellness. The DVD is shot on breathtaking location overlooking the... more
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- Genre: Health & Fitness-Yoga, Box Sets
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Yoga gets a balanced attack with yoga expert Desirée Rumbaugh at the helm as she directs three fantastic workouts which focus on relieving pain, sore muscles and stiffness and overall conditioning.... more
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- Starring: Amy Blackburn
- Genre: Health & Fitness-Dance Fitness
- Studio: Starz / Anchor Bay
- Release Date: 12/7/2010
- Features: DVD
- Anyone can dance off the inches. We've made it easy. Ten moves are all you need to dance this routine - and we'll show you how. No matter what your age or fitness level, you can have a great time... more
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- Starring: Denise Austin
- Genre: Health & Fitness
- Studio: Lions Gate
- Release Date: 9/3/2013
- Features: Widescreen, Dolby
- Denise Austin. This 30-minute complete at-home workout aims to tone the body, boost metabolism and burn fat—all simply by walking. Includes 5 unique walking styles for intensive results.... more
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- Starring: Lara Hudson
- Genre: Health & Fitness-Pilates
- Studio: Starz / Anchor Bay
- Release Date: 9/7/2010
- Features: DVD
- NO TIME TO EXERCISE? We have the solution for you, the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 Pilates workouts that are just 10 minutes apiece.... more
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- (2010)
- Starring: Jillian Michaels
- Genre: Health & Fitness
- Studio: Lions Gate
- Release Date: 11/30/2010
- Features: Full Frame, Dolby
- Get ripped, lean abs in six weeks with Jillian Michaels, winning trainer on NBC's THE BIGGEST LOSER and the #1 fitness DVD brand of 2010. Forget boring sit-ups - Jillian's ab-shredding system will... more
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- Starring: Peggy Cappy
- Genre: Health & Fitness-Yoga
- Studio: PBS (Direct)
- Release Date: 11/9/2010
- Features: DVD
- Peggy Cappy. Yoga teacher Peggy Cappy demonstrates movements to use at home that increase mobility in those challenged by arthritis, or the stiffness that comes with age or injury. 2010/color/95... more
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- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Robin Stuhr and Cindy Joseph, both over 50, show others the tricks to getting and staying fit in this series designed especially for baby boomers. By now these women past the half century mark know... more
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- (1991)
- Genre: Health & Fitness
- Studio: Inspired Studios
- Release Date: 6/16/2017
- Features: Manufactured on Demand, NTSC Format
- Great introduction to Beginner Step aerobics. This is a great workout for all ages and all muscle groups are used, including abs, with this bouncy low impact workout.
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- (2007)
- Starring: Jillian Michaels
- Genre: Health & Fitness
- Studio: Lions Gate
- Release Date: 3/18/2008
- Features: Full Frame, Sensormatic, Checkpoint
- Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines... more
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- Starring: Petra Kolber
- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Strength training is a key part of a healthy, active lifestyle. It tones muscles, burns calories, and builds stamina for a stronger, leaner body. But learning the proper form and technique can make... more
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- (1996)
- Genre: Health & Fitness
- Studio: Inspired Studios
- Release Date: 6/16/2017
- Features: Manufactured on Demand, NTSC Format
- Cardio mad fun in this energetic and motivating workout which includes an areobic portion with dance routines and an interval training session with weights.
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