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Grandmaster Chen teaches this ancient and graceful form of exercise that improves mind and body and relieves stress and tension. Start at the beginning and try these low-impact exercises that will increase your flexibility, muscle tone, stamina and strength using Dr. Chen’s skillful instruction for beginners. 2009/color/67 min/NR/widescreen.
| Title: | Tai Chi for Beginners With Grandmaster Chen |
| Genre: | Health & Fitness-Tai-Chi |
| Starring: | Grandmaster William C.C. Chen |
| Director: | James Wvinner |
| Studio: | Acorn |
| Release Date: | 8/5/2012 |
| Product Type: | DVD |
| UPC: | 054961802791 |
| Item #: | ATL008027 |
| Street Date: | 8/5/2012 |
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CreditsGrandmaster William C.C. Chen
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DirectorsJames Wvinner
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ProducersCraig Kohland
