Tai Chi for Beginners With Grandmaster Chen
- DVD
- Rated NR
- Genre: Health & Fitness-Tai-Chi
- Release Date: 8/5/2012
Grandmaster Chen teaches this ancient and graceful form of exercise that improves mind and body and relieves stress and tension. Start at the beginning and try these low-impact exercises that will increase your flexibility, muscle tone, stamina and strength using Dr. Chen’s skillful instruction for beginners. 2009/color/67 min/NR/widescreen.
Title: | Tai Chi for Beginners With Grandmaster Chen |
Genre: | Health & Fitness-Tai-Chi |
Starring: | Grandmaster William C.C. Chen |
Director: | James Wvinner |
Studio: | Acorn |
Release Date: | 8/5/2012 |
Product Type: | DVD |
Rated: | NR |
UPC: | 054961802791 |
Item #: | ATL008027 |
Street Date: | 8/5/2012 |