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Platinum Fitness for Seniors
DVD 
List Price: $14.95
Price: $12.71
You Save: $2.24 (15%)
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Fitness Celebrity Tracie Long (The Firm) takes you through a total, low impact workout designed specifically for women and men over age 65. Whether you live an active or more sedentary lifestyle, Tracie will teach you techniques that can literally add quality of life to your Platinum years. Benefits: Core Strength, Spine Stability, Joint Mobility, Muscle Health, Arms & Legs, Basic Cardio. Equipment needed: Chair and Towel

Title: Platinum Fitness for Seniors
Genre: Health & Fitness
Studio: Soundview Media Part
Release Date: 1/1/2014
Original Year: 2014
Product Type: DVD
UPC: 854756005112
Item #: 1726782X

Street Date: 1/1/2014
Run Time: 42 minutes

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