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DVD
List Price: $14.95
Price: $12.71
You Save: $2.24 (15%)
Backordered: Get it by
Fri. Sep 13
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Fitness Celebrity Tracie Long (The Firm) takes you through a total, low impact workout designed specifically for women and men over age 65. Whether you live an active or more sedentary lifestyle, Tracie will teach you techniques that can literally add quality of life to your Platinum years. Benefits: Core Strength, Spine Stability, Joint Mobility, Muscle Health, Arms & Legs, Basic Cardio. Equipment needed: Chair and Towel
| Title: | Platinum Fitness for Seniors |
| Genre: | Health & Fitness |
| Studio: | Soundview Media Part |
| Release Date: | 1/1/2014 |
| Original Year: | 2014 |
| Product Type: | DVD |
| UPC: | 854756005112 |
| Item #: | 1726782X |
| Street Date: | 1/1/2014 |
| Run Time: | 42 minutes |
