Element: Pilates Weight Loss for Beginners
- DVD
- (2008)
- Rated NR
- Genre: Health & Fitness-Pilates
- Release Date: 9/9/2008
A dynamic beginner's workout designed to maximize calorie burn while learning basic Pilates. It tones muscles, increases flexibility, calms the mind and can improve overall health.
Title: | Element: Pilates Weight Loss for Beginners |
Genre: | Health & Fitness-Pilates |
Starring: | Brooke Siler |
Director: | Andrea Ambandos |
Studio: | Starz / Anchor Bay |
Attributes: | Full Frame, Amaray Case |
Release Date: | 9/9/2008 |
Original Year: | 2008 |
Product Type: | DVD |
Rated: | NR |
UPC: | 013131556193 |
Item #: | ABD015561 |
Region: | 1 |
Street Date: | 9/9/2008 |
Original Language: | ENG |
Run Time: | 51 minutes |