Denise Austin. Yoga guru Denise Austin leads a dynamic vinyasa of fat-burning workouts intended to improve your body's tone and flexibility in no time. Includes "Yoga Burn" (20 min.), "Yoga Legs" (10... more
Find your "Om" at home and get the hot body you've always wanted with Denise Austin's HOT BODY YOGA. Designed to sculpt long, lean sexy muscle, both workouts include effective moves and poses that... more
Jillian Michaels. Star trainer from NBC's "The Biggest Loser," Jillian Michaels introduces a new workout unlike any other, combining hard-core power poses with her dynamic training techniques. The... more
Count 21 days to a fat-blasting yoga-trimmed body with Denise Austin's three-part fitness program especially for burning calories and trimming abs. 2003/color/60 min/NR/fullscreen.
Welcome to the exciting world of yoga! With the three basic workouts featured in YOGAWORKS: BEGINNERS AM/PM it will be a cinch to get going with your new yoga practice. You'll be guided through a... more
It's time to rejuvenate, slim down, and feel great! With YOGAWORKS FIT ABS, you will build a strong core in this fun, demanding practice that will tone your muscles and melt inches from your waist.... more
Reshape and rejuvenate your body with the integrated power of yoga, breath and mindful movement, and experience unparalleled weight loss and wellness. In just 10 minutes a day, world-renowned yoga... more
Get ready to look and feel fabulous! YOGAWORKS BODY SLIM is an active series of yoga postures that flow together to build long, lean muscles, improve your flexibility and make you drip with sweat.... more