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Keeping Fit in Your 50s: Strength
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DVD 
List Price: $14.99
Price: $12.74
You Save: $2.25 (15%)

The over-50 gals are at it again and this time they’re showing how strength training at any age puts your metabolism in high gear while minimizing bone loss. Since muscles provide the heating system for the body, this 40-minute core routine and advanced exercises will heat you up and strengthen those over-50 muscles for this critical time in the body’s natural aging process. 2004/color/74 min/NR/fullscreen.

Title: Keeping Fit in Your 50s: Strength
Genre: Health & Fitness
Studio: Acacia
Release Date: 4/13/2004
Original Year: 2004
Product Type: DVD
Rated: UNR
UPC: 054961686292
Item #: ATL006862

Street Date: 4/13/2004
Original Language: ENG

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