Power up and trim down with fitness superstar Tracie Long as she works you out through action-packed moves designed to shock your system, improve your current fitness level and help you break through... more
Power up and trim down with fitness superstar Tracie Long as she works you out through action-packed moves designed to shock your system, improve your current fitness level and help you break through... more
Power up and trim down with this metabolic boosting cardio conditioning workout! Fitness expert Tracie Long uses medium to high intensity medicine ball cardio and hi-rep, light weight conditioning... more