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Items 0 - 0 of 8
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- Genre: Documentary, Health & Fitness
- Studio: PBS (Direct)
- Release Date: 2/20/2024
- Features: DVD
- The 5-Minute Yoga Fix with Peggy Cappy is targeted for individuals convinced they're either too busy to take time out for a class―or, unable to squeeze any time in at all for themselves. Peggy's... more
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- Genre: Documentary, Health & Fitness
- Studio: PBS (Direct)
- Release Date: 2/20/2024
- Features: DVD
- Recent science is now revealing that the vital connection between your gut and your brain impacts everything: your physical health, mental health and even the choices you make. Producer: Dr. Emeran... more
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- Starring: Peggy Cappy
- Genre: Health & Fitness-Yoga
- Studio: PBS (Direct)
- Release Date: 11/9/2010
- Features: DVD
- Peggy Cappy. Yoga teacher Peggy Cappy demonstrates movements to use at home that increase mobility in those challenged by arthritis, or the stiffness that comes with age or injury. 2010/color/95... more
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- Genre: Health & Fitness
- Studio: PBS (Direct)
- Release Date: 9/1/2020
- Features: Boxed Set
- Forty year yoga veteran Peggy Cappy brings a diverse collection of yoga workouts that will help students of all ages and abilities increase balance, muscle strength and flexibility. 10 workout... more
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- Starring: Peggy Cappy
- Genre: Health & Fitness-Yoga
- Studio: PBS (Direct)
- Release Date: 4/22/2014
- Features: DVD
- Peggy Cappy. Fitness instructor Peggy Cappy relays how yoga, a natural and low-impact, weight-bearing exercise, can change anyone's life—regardless of age and mobility. This seven-part routine helps... more
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- Genre: Health & Fitness
- Studio: PBS (Direct)
- Release Date: 4/24/2018
- Features: DVD
- Peggy Cappy joins forces with neuromuscular therapist Lee Albert with these game-changing exercise routines that can relieve pain in your back, knees, hips, and head, including chronic migraine... more
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- Starring: Peggy Cappy
- Genre: Health & Fitness
- Studio: PBS (Direct)
- Release Date: 5/19/2020
- Features: 2 Pack
- Yoga instructor Peggy Cappy leads a special yoga program to ease stress and anxiety. By stretching, strengthening and balancing the muscles with poses, yoga alleviates the physical symptoms of stress... more
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- Genre: Health & Fitness
- Studio: PBS (Direct)
- Release Date: 10/22/2020
- Features: DVD
