Burn come calories with fitness experts Violet Zaki and Kristin McGee, as they show you how to tighten and tone your body. Programs include "Cardio Sculpt," "Pilates" and "Cardio Kick." Also includes... more
Features: Manufactured on Demand, Full Frame, NTSC Format
Most weight loss plans are all about reaching an external goal: fitting into a clothing size, reaching a magic number on the scale, eating a set number of calories or carbs ... Balance Ball for... more
Features: Manufactured on Demand, Full Frame, NTSC Format
As any fitness instructor will tell you, variety is not only the spice of life, but is also a key factor in keeping fresh any weight loss regiment. Five distinct workout routines led by Patricia... more