In this dynamic and fun video, you will learn how to practice partner yoga. You will need at least 2 people to practice post of the poses and in some cases, 3 or more will be required. Key Benefits:... more
Key Benefits: Harmonize your body and mind, Balance, strengthen, tone and stretch your body, Improve mental focus and attitude, Release limiting beliefs and align with your greatness, Heal, restore,... more
Prasha Method by Dashama, (Anatomy & Adjustments) This DVD will provide specific yoga case studies from students who have been injured, have pains, aches or limitations in their body. Each case is... more
This DVD will provide specific yoga case studies from students who have been injured, have pains, aches or limitations in their body. Each case is real and Dashama offers specific techniques for... more