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Create chiseled arms and washboard abs with Core Fusion Pure Abs and Arms. Targeted to work your entire upper body, this program will put you on the fast track to a beautifully toned and defined physique. Using a resistance band, you'll sculpt your shoulders and back, lose the triceps jiggle, and build core strength for a healthy, flexible spine. The program is separated into five segments of just 10 minutes each. Pick a few to fit your schedule, or use them together for a complete (and completely rewarding) workout. Plus, the bonus stretch strengthens those hard-to-reach but highly important back and spinal muscles.
Title: | Exhale: Pure Abs and Arms |
Genre: | Health & Fitness |
Starring: | Fred DeVito, Elisabeth Halfpapp |
Director: | James Wvinner |
Studio: | Acorn |
Release Date: | 8/5/2012 |
Product Type: | DVD |
UPC: | 054961829590 |
Item #: | ATL008295 |
Street Date: | 8/5/2012 |
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CreditsElisabeth Halfpapp
Fred DeVito
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DirectorsJames Wvinner
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ProducersPaul Eckstein