Current cart in use:
SHOPPING CART
items - $0.00
Title Qty
your cart is empty

Explore

In Stock

Artists

Actors

Format

Theme

Genre

Rated

Studio

Specialty

Decades

Color

Deals

Element: Cardio Conditioning Yoga
Qty:
DVD 
List Price: $14.98
Price: $12.73
You Save: $2.25 (15%)

Filmed in a picturesque garden overlooking the Pacific Ocean, these two dynamic programs are designed to improve cardio conditioning, build strength and tone the whole body. The Cardio Program links together short holds of Hatha poses with several Vinyasa flows to help keep the heart rate elevated, increase blood flow and stimulate a healthy metabolism. The Vinyasa flows can build strength and flexibility, while the Hatha poses focus on developing strong, proper posture and balanced alignment. The Conditioning Program combines standing and floor poses specifically selected to strengthen major muscle groups, firm the core and sculpt some of the often overlooked smaller muscle groups. Together, these two programs can help you experience the real difference that yoga conditioning can make both in the way that you look and in the way that you feel. BONUS meditation included.

Title: Element: Cardio Conditioning Yoga
Genre: Health & Fitness-Yoga
Studio: Starz / Anchor Bay
Release Date: 12/8/2015
Product Type: DVD
Rated: NR
UPC: 013132637006
Item #: 1542939X

Street Date: 12/8/2015
Run Time: 80 minutes

You May Also Like

We use cookies to personalize content and ads, to provide social media features and to analyze our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you’ve provided to them or that they’ve collected from your use of their services. More details
Understood