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Do it yourself Body, Mind, Spirit renewal. A fun and relaxing, step-by-step weekend retreat to enjoy alone or with friends. An affordable solution for a wellness retreat in the comfort of your own home or while enjoying your favorite destination spot. INSIDE YOUR DVD SET: Three Guided Meditations, three Morning Yoga classes, Qigong class, three Painting classes, Journaling, Cooking class, Active meditation, Evening Yoga, Lucid Dreaming, Setting Intention and Choosing a Silent Retreat.
Title: | Eco Chic Retreat |
Genre: | Health & Fitness |
Studio: | Alive Mind |
Number of Discs: | 2 |
Attributes: | 2 Pack |
Release Date: | 5/27/2014 |
Original Year: | 2013 |
Product Type: | DVD |
Rated: | NR |
UPC: | 738329130527 |
Item #: | 1119090X |
Street Date: | 5/27/2014 |
This product is a special order |