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No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationally recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas - or do all of them together for one total-body 50-minute Pilates workout.
Title: | 10 Minute Solution: Rapid Results Fat Burner |
Genre: | Health & Fitness |
Starring: | Catherine Chiarelli |
Director: | Andrea Ambandos |
Studio: | Starz / Anchor Bay |
Release Date: | 8/3/2010 |
Product Type: | DVD |
Rated: | NR |
UPC: | 013132158792 |
Item #: | ABD021587 |
Street Date: | 8/3/2010 |
This product is a special order |
Run Time: | 56 minutes |
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CreditsCatherine Chiarelli
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DirectorsAndrea Ambandos
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ProducersAndrea Ambandos