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Yogaworks: Fit Abs
DVD 
List Price: $14.98
Price: $12.43
You Save: $2.55 (17%)

It's time to rejuvenate, slim down, and feel great! With YOGAWORKS FIT ABS, you will build a strong core in this fun, demanding practice that will tone your muscles and melt inches from your waist. YOGAWORKS FIT ABS (10 Min.): The Fit Abs yoga practice takes advantage of the science behind interval training with the added bonus of core conditioning. Traditional yoga poses in segments of high-intensity movement are rotated with slow-burn holds. Don't be surprised if you find yourself losing weight from this practice! CORE YOGA FLOW (40 Min.): As you move continuously in the Core Yoga Flow practice, you'll feel your heart rate get going and your muscles burn. With this workout you will achieve strong, sculpted abs and a slim waistline.

Title: Yogaworks: Fit Abs
Genre: Health & Fitness-Yoga
Director: Andrea Ambandos
Studio: Lions Gate
Attributes: Full Frame, Dolby
Release Date: 12/1/2009
Original Year: 2009
Product Type: DVD
Rated: NR
UPC: 031398114574
Item #: LGE026292

Street Date: 12/1/2009
Run Time: 53 minutes

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