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Yoga Journal's: Yoga for Your Pregnancy
DVD 
List Price: $19.99
Price: $16.59
You Save: $3.40 (17%)

Instructor Kristen Eykel leads a yoga workout specifically designed for pregnant women in this program sponsored by Yoga Journal and Lamaze Parents magazines. Eykel's safe and effective yoga poses and breathing exercises not only keep expectant mothers physically fit during pregnancy, but also help prepare for a healthy childbirth process. Divided into two routines-one for energy and one for relaxation-the easy-to-follow exercises are suitable for both beginner and experienced yoga students alike.

Title: Yoga Journal's: Yoga for Your Pregnancy
Genre: Health & Fitness-Yoga
Starring: Kristen Eykel
Director: Kathryn Arnold
Studio: Bayview Films
Release Date: 1/2/2007
Original Year: 2007
Product Type: DVD
Rated: NR
UPC: 094922587732
Item #: WID058773

Street Date: 1/2/2007
Run Time: 105 minutes

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