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Yoga Journal: Yoga Pose Encyclopedia
DVD 
List Price: $14.99
Price: $12.44
You Save: $2.55 (17%)

Yoga Journal's Pose Encyclopedia is one-of-a-kind video tutorial from the most trusted name in yoga, Yoga Journal Magazine. Every pose is presented in a 360 degree view and is accompanied by an in-depth tutorial, so you can safely and effectively learn the basics of each posture. You don't just learn the poses correctly and safely - you gain a deeper understanding of each posture. A strong foundation means an effective practice as you study 35 essential yoga poses (standing poses, backbends, sun salutations, etc.) and prepare for wherever your practice takes you. The DVD is a constant reference tool for both beginners and experts; no matter how advanced you are in your practice, you can refer to the Yoga Pose Encyclopedia DVD to refine your alignment. The Yoga Pose Encyclopedia DVD is also a great tool to help students understand the details of these foundational postures, and it provides great ideas for creating lesson plans.

Title: Yoga Journal: Yoga Pose Encyclopedia
Genre: Health & Fitness
Starring: Jason Crandell, Yoga Journal
Studio: Bayview Films
Release Date: 10/26/2010
Product Type: DVD
Rated: NR
UPC: 094922010551
Item #: WID000551

Region: 0
Street Date: 10/26/2010
Run Time: 60 minutes

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