Yoga for the Rest of Us: Heart Healthy Yoga
- Rated NR
- Genre: Health & Fitness-Yoga
- Release Date: 9/1/2009
Peggy Cappy, creator of the Yoga for the Rest of US series, now offers a heart healthy approach to yoga in her signature gentle style that every body can do. Two separate workouts, in this 90-minute program, are designed for total beginners and yoga experts alike. Make this your daily yoga routine aimed at improving your heart health as well as your overall health.
|Run Time:||100 minutes|