Yoga for the Rest of Us: Back Care Basics
- Rated UNR
- Genre: Health & Fitness-Yoga
- Release Date: 10/2/2007
While media images would have US believe that yoga is only for lithe young beauties, Peggy Cappy has reclaimed "yoga for the rest of us." in this program, Peggy highlights the importance of back health, demonstrating stretches and exercises that will ease the pain of aching backs.
|Run Time:||123 minutes|