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Yoga: Core Cross Train
DVD 
List Price: $14.98
Price: $12.43
You Save: $2.55 (17%)

First, try yoga master Rodney Yee's 30 minute Core Strength routine. He skillfully leads you through each pose while offering breath work guidance. You'll work your entire body while increasing core strength, flexibility and alignment. Next, calm and relax with a 30 minute restorative yoga pratice using a blanket for support. Perform this workout after Core Strength or anytime you want to relax and restore.

Title: Yoga: Core Cross Train
Genre: Health & Fitness-Yoga
Starring: Rodney Yee
Director: Dave Simmons
Studio: Gaiam
Release Date: 3/25/2008
Original Year: 2008
Product Type: DVD
Rated: NR
UPC: 018713528988
Item #: DSC352898

Street Date: 3/25/2008
Run Time: 60 minutes

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