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Yoga After Pregnancy
DVD 
List Price: $8.98
Price: $7.99
You Save: $0.99 (11%)

Strengthens the body - Soothes the soul for Yogis of any level and babies from six weeks to toddler. Postnatal yoga will help you to recover from giving birth. The exercises on this video tighten your pelvic floor while you slowly build strength in your abdominals, gluteus, legs and back. Straightens the spine, while gently stretching your most used muscles. Spend some quality time with your baby... stretch, breathe, relax. A gentle, playful way to recover your figure and balance. Zoe Miku is a qualified yoga teacher of the University of Villeret in Switzerland and developed these exercises in the time after her own pregnancy.

Title: Yoga After Pregnancy
Genre: Health & Fitness-Yoga
Starring: Zoé Miku
Director: Timm Hendrik Hogerzeil
Studio: Lichtung Media LTD
Release Date: 7/5/2011
Product Type: DVD
Rated: NR
UPC: 897780001248
Item #: FUN000124

Street Date: 7/5/2011
Run Time: 45 minutes

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