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Wai Lana Yoga: Fun Challenge Series - Upside Down
DVD 
List Price: $19.99
Price: $16.59
You Save: $3.40 (17%)

Wai Lana reveals secrets for youthfulness and longevity with yoga's inverted postures. Through a perfectly balanced workout of upside down and right side up asanas, she helps you harmonize and strengthen different systems of your body. As a result, you enjoy renewed energy, vibrant health, and a peaceful mind. Wai Lana's Fun Challenge series Upside Down workout poses help you look and feel your best by: Improving your metabolism; Boosting your immune system; Balancing your hormones; Reducing stress. The Fun Challenge Series requires strength and flexibility. Wai Lana has been teaching yoga to people in all corners of the world for over 25 years. Her long-running international show, Wai Lana Yoga - as seen on PBS, illustrates her in-depth knowledge and insightful instruction, offering viewers of all abilities the opportunity to receive the gift of yoga.

Title: Wai Lana Yoga: Fun Challenge Series - Upside Down
Genre: Health & Fitness-Yoga
Starring: Wai Lana
Studio: Bayview Films
Release Date: 8/18/2015
Product Type: DVD
Rated: NR
UPC: 812073020911
Item #: 1500685X

Region: 1
Street Date: 8/18/2015
Run Time: 60 minutes

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