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Tracie Long Longevity: Staying Power
DVD 
List Price: $14.95
Price: $12.41
You Save: $2.54 (17%)

Power up and trim down with this metabolic boosting cardio conditioning workout! Fitness expert Tracie Long uses medium to high intensity medicine ball cardio and hi-rep, light weight conditioning moves to keep your heart pumping while sculpting sexy shoulders, increasing core strength and leaning out though the hips, butt and inner and outer thighs. Prepare yourself for a motivating, non-traditional workout that redefines cardiovascular training.

Title: Tracie Long Longevity: Staying Power
Genre: Health&Fitness-Firm & Resistance Exercise
Studio: Shelter Island
Release Date: 4/8/2014
Original Year: 2010
Product Type: DVD
Rated: NR
UPC: 826262011192
Item #: 1071080X

Street Date: 4/8/2014
Run Time: 52 minutes

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