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Tracie Long Longevity: Definining Shape
DVD 
List Price: $14.95
Price: $12.41
You Save: $2.54 (17%)

Ignite your calorie burning power and define your shape with this high energy, total body strength workout! Fitness expert, Tracie Long leads you through a comprehensive blend of functional and traditional strength training exercises that combine upper and lower body movement to increase strength, create lean muscles and burn more calories than isolated muscle training alone. Be prepared to feel this workout in all the right places, particularly the hips, butt, inner thighs and shoulders.

Title: Tracie Long Longevity: Definining Shape
Genre: Health&Fitness-Firm & Resistance Exercise
Studio: Shelter Island
Release Date: 4/8/2014
Original Year: 2010
Product Type: DVD
Rated: NR
UPC: 826262011093
Item #: 1071079X

Street Date: 4/8/2014
Run Time: 49 minutes

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