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02 in H20 a Self-Help Course on Breathing in Swim
DVD 
List Price: $29.99
Price: $24.89
You Save: $5.10 (17%)

Nothing is more essential to a swimmer than air. Yet, few swimmers truly understand how to breathe efficiently... not just to get air, but to integrate breathing seamlessly with the stroke. Breathing is sometimes viewed as a liability or inconvenience, but when you do it right, breathing can actually make your stroke better. This DVD shows you how, using water bowl exercises, shallow water exercises, skills in drills and whole stroke breathing skills. Detailed studies with focal points for practice cover these three major strokes: Freestyle, Breaststroke & Butterfly.

Title: 02 in H20 a Self-Help Course on Breathing in Swim
Genre: Special Interest-Instructional
Starring: Terry Laughlin
Director: Terry Laughlin
Studio: Bayview Films
Attributes: Colorized
Release Date: 4/8/2008
Product Type: DVD
Rated: NR
UPC: 890161001073
Item #: WID001073

Region: 0
Street Date: 4/8/2008
Run Time: 60 minutes

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