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Strong Vinyasa Flow Yoga for Strength & Stamina
DVD 
List Price: $19.99
Price: $16.59
You Save: $3.40 (17%)

Featuring five routines of varying lengths, this challenging yoga practice will open and strengthen your body, increase your stamina, and calm your mind. Included on this DVD are two one-hour routines, two 45-minute routines, one 30 minutes pose guide covering seven common difficult poses. Each sequence is clearly led with a focus on performing the poses with control stability. This is a powerful flowing practice, so be prepared to get sweaty! Please note: this advanced practice is designed for experienced yoga practitioners and for anyone interested in taking their current practice to the next level. Jenni Rawlings has been a dedicated student of yoga since 1997, has completed multiple yoga teacher trainings, and is a certified Core Strength Vinyasa Yoga Instructor.

Title: Strong Vinyasa Flow Yoga for Strength & Stamina
Genre: Health & Fitness-Yoga
Studio: Bayview Films
Release Date: 5/14/2013
Product Type: DVD
Rated: NR
UPC: 182064000667
Item #: 601870X

Street Date: 5/14/2013
Run Time: 180 minutes

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