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Stott Pilates: Strength & Endurance: Matwork With Props Dvd, Eng
DVD 
List Price: $16.95
Price: $14.07
You Save: $2.88 (17%)

Strength & Endurance: Matwork with Props

Increase body awareness and improve strength and endurance Good body awareness allows you to move more efficiently during all activities. with the addition of light equipment like the Fitness Circle and Toning Balls, improve overall muscular strength and endurance, increase total body awareness, and develop stability, balance and flexibility.

FEATURING:

  • Workout Level-Intermediate (Level 3 of 5)
  • Language Track-English
  • Equipment Required-Mat, Fitness Circle and Toning Balls
  • Number of Exercises-25 Exercises
  • Workout Time-46 minutes DVD Length-103 minutes

Title: Stott Pilates: Strength & Endurance: Matwork With Props Dvd, Eng
Genre: Health & Fitness-Dance Fitness
Studio: Stott Pilates
Release Date: 7/10/2012
Product Type: DVD
UPC: 690650812346
Item #: 944544X

Street Date: 7/10/2012

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