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Stott Pilates: Body and Soul
DVD 
List Price: $16.95
Price: $8.99
You Save: $7.96 (47%)

Stott Pilates: Body & Soul

Increase your strength, flexibility and stamina with this workout that combines the best of what Yoga and Pilates have to offer. Through a series of defined poses, concentrated breathing and graceful stretches, you'll challenge your upper body, lower body and torso. INSTRUCTIONAL LEVEL : Advanced (Level 5 of 5) EQUIPMENT REQUIRED: Exercise Mat NUMBER of EXERCISES: 14

FEATURING:

  • Region Code 0: Can be played anywhere in the world
  • Insturctional Level: Advanced (Level 5 of 5)
  • Number of Exercises: 14
  • Equipment Required: Exercise Mat

Title: Stott Pilates: Body and Soul
Genre: Health & Fitness
Studio: Stott Pilates
Release Date: 5/4/2011
Original Year: 2007
Product Type: DVD
Rated: NR
UPC: 690650811844
Item #: 940440X

Region: 0
Street Date: 5/4/2011
Run Time: 106 minutes

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