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Shiva Rea: Am Energy
DVD 
List Price: $19.99
Price: $16.59
You Save: $3.40 (17%)

Wake up, clear your mind, and strengthen your body Morning is the perfect time for an invigorating yoga program. Stretch your muscles, loosen your joints, and begin your day feeling healthy, vibrant, and focused. World-renowned instructor Shiva Rea has created three 20-minute practices to revive your body, mind, and soul at the start of each day. The first segment is an overall toning and strengthening program. The next is a fun series of rhythmic and freeform movements to generate energy, improve circulation, and brighten your mood. The third is an empowering practice for physical balance and mental concentration.

Title: Shiva Rea: Am Energy
Genre: Health & Fitness
Starring: Shiva Rea
Director: James Wvinner
Studio: Acacia
Release Date: 4/5/2011
Original Year: 2010
Product Type: DVD
UPC: 054961855193
Item #: ATL185519

Street Date: 4/5/2011
Run Time: 71 minutes

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