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Secret to a Strong Back (Eng/ Fre)
DVD 
List Price: $16.95
Price: $14.07
You Save: $2.88 (17%)

Secret to a Strong Back (Eng/Fre)

Be good to your back with this strengthening and stabilizing workout. Improve posture and reduce pain while toning the arms and legs. You'll enjoy a more mobile, active lifestyle. Includes one main Matwork routine, and a bonus Stability Ball workout INSTRUCTIONAL LEVEL : Level 1 of 5 EQUIPMENT REQUIRED: Mat, Stability Ball NUMBER of EXERCISES: 21 SOUNDTRACK LANGUAGES: English,

FEATURING:

  • Region Code 0: Can be played anywhere in the world
  • Insturctional Level: Level 1 of 5
  • Number of Exercises: 21
  • Equipment Required: Mat, Stability Ball

Title: Secret to a Strong Back (Eng/ Fre)
Genre: Health & Fitness
Studio: Stott Pilates
Attributes: Dubbed
Release Date: 8/1/2008
Product Type: DVD
Rated: NR
UPC: 690650841216
Item #: 940455X

Street Date: 8/1/2008

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