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Discover Tai Chi for Balance & Mobility
DVD 
List Price: $14.99
Price: $12.44
You Save: $2.55 (17%)

Discover improved balance, strength, flexibility, and mobility at any age with gentle therapeutic Tai Chi-inspired exercise from America's premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, Stretching, and Chair Exercise, DISCOVER TAI CHI FOR BALANCE AND MOBILITY delivers easy-to-follow effective exercises to help prevent falling, while improving overall balance, strength, flexibility, and mobility. Great for beginners, older adults, and physically challenged, this workout is both fun and effective!

Title: Discover Tai Chi for Balance & Mobility
Genre: Health & Fitness-Tai-Chi
Starring: Scott Cole, Claire Karstadt
Director: Scott Cole
Studio: Bayview Films
Release Date: 12/28/2010
Product Type: DVD
Rated: NR
UPC: 874482001226
Item #: WID200122

Region: 0
Closed Caption: No
Street Date: 12/28/2010
Run Time: 35 minutes

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