Discover Tai Chi for Back Care Gentle Workout
- Rated NR
- Genre: Health & Fitness-Tai-Chi
- Release Date: 3/3/2009
Breathe, move, balance, relax, energize, and let go of back tension and pain. Back stress, pain, and stiffness often result from inactivity, stagnant energy, poor circulation, and repetitive one-dimensional physical patterns.
|Run Time:||60 minutes|