Roots & Branches: 5 Element Qi Gong
- Rated NR
- Genre: Health & Fitness
- Release Date: 11/11/2014
A classical practice for transforming the body, mind and spirit, Roots and Branches is a 120 minute, 2-disc program presenting an historical background as well as crafted instruction of the 5 elements: Water, Wood, Fire, Earth and Metal. Each is explained and demonstrated in inspiring natural environments by master teachers engaging the viewer with a total approach to T'ai Chi combining the traditional Yang Style of T'ai Chi and Classical 5 Element Chinese medicine.
|Run Time:||144 minutes|