Rodney Yee's Yoga for Beginners
- Rated NR
- Genre: Health & Fitness-Yoga
- Release Date: 1/6/2009
Rodney Yee, Colleen Saidman. Rodney Yee and Colleen Saidman demonstrate all the basic poses, teaching accurate alignment and how to avoid the most common yoga mistakes. They then put their lessons to the test with two-full length energizing workouts. 2009/color/100 min/NR/widescreen.