Rodney Yee's Complete Yoga for Beginners
- Genre: Health & Fitness
- Release Date: 12/2/2014
Rodney Yee. Internationally-acclaimed yoga guru Rodney Yee leads four beginner yoga practices that help increase flexibility, energize the body and calm the mind. Includes "Yoga Basics" (20 min.), "Yoga for Flexibility," (20 min.), "Yoga for Energy," (20 min.), "Yoga for Relaxation" (20 min.) and a digital download for a bonus practice session. 2014/color/NR/widescreen.