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Resistance Cord Workout
DVD 
List Price: $16.95
Price: $14.07
You Save: $2.88 (17%)

Using non-impact resistance training and aerobic movement, the portable Resistance Cord Workout unites stretching, strengthening and cardiovascular conditioning into one efficient and balanced system you can practice anywhere. Filmed in lush Santa Barbara, California, Fitness Expert Charles Shand guides you through a workout customized to your fitness and energy levels.

Title: Resistance Cord Workout
Genre: Health & Fitness
Studio: Gaiam Mod
Attributes: Manufactured on Demand, Full Frame, NTSC Format
Release Date: 11/8/2016
Original Year: 2006
Product Type: DVD
UPC: 018713518781
Item #: 1764989X

Street Date: 11/8/2016
Run Time: 30 minutes

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