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Mastering Boxing: Mma and Boxing Fitness
DVD 
List Price: $29.99
Price: $24.89
You Save: $5.10 (17%)

On this unique instructional DVD, Olympic Gold Medalist and former WBO champion Ray Mercer demonstrates his own personal workout and how he gets in shape for a fight, including everything from skipping rope to sit-ups and much more. Plus he teaches you what he experienced and used in his MMA, UFC, and K-1 fights. He shows how a boxer should fight these opponents... everything from dealing with kicks, sprawling, and plenty more.

Title: Mastering Boxing: Mma and Boxing Fitness
Genre: Special Interest-Instructional
Studio: Bayview Films
Release Date: 2/12/2013
Product Type: DVD
Rated: NR
UPC: 625866020704
Item #: 490763X

Street Date: 2/12/2013
Run Time: 55 minutes

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