Pilates for Moms
- Rated UNR
- Genre: Health & Fitness-Pilates
- Release Date: 11/15/2005
3 programs, demonstrated by real moms, offer all you'll need for years. Safe exercises for 0-6 weeks post birth; 2 further programmes progressively build up to more challenging moves. Multiple levels taught with careful and sensible modifications.
|This product is a special order|