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Pilates Essentials
DVD 
List Price: $14.95
Price: $12.41
You Save: $2.54 (17%)

Certified Pilates Instructor Lindsey Jackson has a unique teaching style and makes Pilates accessible, easy to follow and entertaining whilst bringing all the known benefits of a strong core, abdominal and back strength and a calmness of mind.

Title: Pilates Essentials
Genre: Health & Fitness-Pilates
Starring: Darran Summerfield, Penny Stables, Lindsey Jackson, Graham Coverdale
Studio: Quantum Leap
Release Date: 3/13/2007
Product Type: DVD
Rated: UNR
UPC: 022891165590
Item #: MVD001655

Street Date: 3/13/2007
Run Time: 80 minutes

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