Get Real Fit: Advanced Strength Training with
- Rated NR
- Genre: Health & Fitness
- Release Date: 10/2/2007
Advanced Strength Training takes weight lifting to a higher level. It is for the SERIOUS weight lifter! You'll generally do 10 reps of any given exercise using the heaviest poundage appropriate for you and the exercise.
|This product is a special order|
|Run Time:||60 minutes|