30 Minutes to Fitness: Weights Workout
- Rated NR
- Genre: Health & Fitness
- Release Date: 1/20/2009
Fitness expert Kelly Coffey-Meyer leads this invigorating 30-minute traditional weight-lifting workout, integrating the use of active rests into the program in order to yield maximum toning and strengthening results with optimum efficiency.
|Run Time:||60 minutes|