30 Minutes to Fitness: Muscle Definition
- Rated NR
- Genre: Health & Fitness
- Release Date: 5/18/2010
30 Minutes to Fitness "Muscle Definition" with Kelly Coffey-Meyer utilizes light weights, various moves and tempo changes to achieve stronger, leaner muscles. The workout does just as the name implies: helps to sculpt and define your overall look.
|Run Time:||88 minutes|