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30 Minutes to Fitness: Bootcamp with Kelly Coffey
DVD 
List Price: $19.99
Price: $16.59
You Save: $3.40 (17%)

Kelly Coffey-Meyer's 30-Minutes to Fitness Bootcamp gives you two separate 30 minute workouts... and more... on one DVD. These 30 minute workouts are designed to speed up your metabolism and blast away fat while sculpting underlying muscles. Do them on separate days and get the most out of your 30 minutes or combine them for a 60 minute total body assault. 30-Minutes to Fitness Bootcamp makes the most of your 30 minutes with basic athletic drills and strength moves in two minute intervals. Kelly Coffey-Meyer's intensity and energy bring fun to this boot camp, while still providing a challenging and effective workout. The 30-Minutes to Fitness Bootcamp DVD offers a variety of options with the addition of three more workouts: A strength only premix, a cardio only premix, and a 60 minute premix combining workouts 1 & 2. But that's not all... an additional stretch segment is included to increase flexibility for a healthier body. Suitable for all fitness levels from beginner to advanced.

Title: 30 Minutes to Fitness: Bootcamp with Kelly Coffey
Genre: Health & Fitness
Starring: Kelly Coffey-Meyer
Director: Greg Twombly
Studio: Bayview Films
Release Date: 1/19/2010
Product Type: DVD
Rated: NR
UPC: 874482009239
Item #: WID009239

Region: 0
Street Date: 1/19/2010
Run Time: 60 minutes

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