Keeping Fit in Your 50s
Cindy Joseph, Robyn Stuhr. It's never too late to get in your best shape ever! Top model Cindy Joseph (who started her career at 49) and fitness expert Robyn Stuhr-both in their 50s-share the latest advice and inspiration on getting and keeping fit with easy-to-follow routines in three individual segments: Aerobics, Strength and Flexibility to improve your health, well-being and longevity-no matter what level you're at now. 3 DVDs. 2004/color/3 hrs., 40 min/NR/fullscreen.