Keeping Fit in Your 50s: Flexibility
- Rated UNR
- Genre: Health & Fitness
- Release Date: 4/13/2004
Fifties—schmifties! Robin Stuhr and Cindy Joseph can show you how to move it after 50 and keep it moving as freely as ever. These exercises are designed to increase flexibility, improve posture and allow for a full range of motion as your over-50 body keeps changing. 2004/color/81 min/NR/fullscreen.