Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Studio

Decades

Color

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Label

Decades

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Label

Decades

Lift Weights to Lose Weight 2
DVD 
List Price: $12.99
Price: $10.78
You Save: $2.21 (17%)

Kathy Smith's Timeless Collection - a new series of DVDs containing fitness legend Kathy Smith's favorite and most effective workouts from the past. 'Welcome to my Timeless Collection! I hope you'll enjoy these DVDs containing my favorite and most memorable workouts from the past. What was great then is still great today and I think you'll agree that a great workout is, indeed, timeless! In this follow-up to Lift Weight to Lose Weight, I've taken the best of weight training and added a twist! This timesaving workout combines the core strengthening principles of Pilates with balance principles of yoga for a total body strength training routine. You'll notice a big difference - not just in how you look, but in how you move, stand, and especially, how you feel! - Kathy Smith.

Title: Lift Weights to Lose Weight 2
Genre: Health & Fitness-Weight Liftng
Starring: Kathy Smith
Director: Kathy Smith
Studio: Bayview Films
Release Date: 5/22/2012
Product Type: DVD
Rated: NR
UPC: 874482002186
Item #: 209433X

Street Date: 5/22/2012

You May Also Like