Step & Core Pilates
- Rated NR
- Genre: Health & Fitness-Pilates
- Release Date: 1/8/2008
This full-body workout pairs an energetic Step routine with a graceful Pilates segment to strengthen and define your core. In the STEP portion, Jules Benson keeps your heart pumping with plenty of fresh choreography and directional changes.
|Run Time:||58 minutes|