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Jules Benson: Power Body - Total Core Pilates
DVD 
List Price: $19.99
Price: $16.59
You Save: $3.40 (17%)

Total Core Pilates combines traditional Pilates techniques with modern abdominal exercises, resulting in a full-body routine that will energize you. As a bonus, Total Core Pilates puts special emphasis on core and hip work. Jules satisfies all levels of exercisers by demonstrating a mid-level of expertise and providing challenges for advanced participants and modifications for easier moves. Her superb cuing guarantees that you will never wonder what's coming next and your movements will flow seamlessly. Grab a mat and get ready for nearly an hour of strengthening, lengthening, and rejuvenation! You will burn calories, firm muscles, and pamper yourself with this innovative and challenging workout..

Title: Jules Benson: Power Body - Total Core Pilates
Genre: Health & Fitness-Pilates
Starring: Jules Benson
Studio: Bayview Films
Attributes: Colorized
Release Date: 6/3/2008
Product Type: DVD
Rated: NR
UPC: 874482008133
Item #: WID000813

Region: 0
Street Date: 6/3/2008
Run Time: 60 minutes

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