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Slow Duet Slow Moves For A Fast Shape-Up In Minutes A Day
DVD 
List Price: $14.99
Price: $12.44
You Save: $2.55 (17%)

This is a very different DVD workout. You do a slow set alternating a rep for one body part with a rep for another body part until you have completed 10 reps each. You move very slowly to the count up and count down.

Title: Slow Duet Slow Moves For A Fast Shape-Up In Minutes A Day
Genre: Health & Fitness
Starring: Joyce Vedral
Director: Greg Twombly
Studio: Bayview Films
Release Date: 9/15/2009
Product Type: DVD
Rated: NR
UPC: 874482009352
Item #: WID000935

Region: 0
Street Date: 9/15/2009
Run Time: 35 minutes

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