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Ripped in 30
DVD 
List Price: $14.98
Price: $12.43
You Save: $2.55 (17%)

Features 4 levels of workouts over a four week period. Each level incorporates Jillians's best-selling 3-2-1 interval system: 3 minutes of strength, 2 minutes of cardio and 1 minute of abs. The 3-2-1 system is repeated three times in each workout and is designed to get you ripped in 30-days Begin with week 1 and when ready, progress to the next week. Each week will get progressively more difficult, however each workout offers modified moves ideal for both beginners to those more advanced students.

Title: Ripped in 30
Genre: Health & Fitness
Starring: Jillian Michaels
Director: Andrea Ambandos
Studio: Good Times Video
Release Date: 3/1/2011
Product Type: DVD
Rated: NR
UPC: 018713580764
Item #: DSC358076

Street Date: 3/1/2011
Run Time: 136 minutes

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